I have to work today. It's only 8:30- 12:30, but since we have practically no food left in the fridge, I pick up breakfast at the deli to eat when I get there. I can't bring stinky hard-boiled eggs, but I have no trouble eating a bacon (orange?) egg (red) and cheese (blue) sandwich (4 yellow).
I do some food shopping after work and I'm still not hungry when I get home. After putting the groceries away, I change into my workout clothes and move the furniture before I get tempted to just sit down and relax. Since I lost 3 days, I decide to do the Cardio Fix instead of Yoga (which would be next after D30). I feel a bit weaker than I should, but I am sweating pretty well afterwards and cool down my core by finishing the full 32oz of water I brought in for the workout. I know I should fuel up a little and I need protein, so I toss some strawberries, yogurt and a scoop of protein powder in the blender with a few ice cubes. The smoothie could have used some citrus, but it was a quick, easy way to get the protein in (2 purple, 2 red).
At about 3, I decide I need to get my greens in, so I have a handful of snap peas (green). This just gets my fires burning, so I get up for some cucumber slices and instead wind up mixing up the cucumber with some hearts of palm, sweet pepper slices and hardboiled egg topped with balsamic and olive oil herb dressing (2 green, 1 red, 1 tsp).
DBF has to work late, so I top off the night with some wine while waiting for him to get home.
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