Wednesday, August 3, 2016

Day 15: The Road to Hell

     I still can't walk. I feel horrible that I can't do the workouts and I'm starting to get discouraged. I'm trying to keep up with the nutrition, but since I couldn't walk, we haven't gone food shopping yet; so we're running out of fruits and veggies that don't come from the garden. DD leaves again today, so maybe I can do an easy workout after she leaves.

     I keep up with the nutrition, but realize that I probably should have cut back on the calories since I'm not exercising. But since I'm in the lowest bracket as it is, I don't think I'm supposed to. I resolve myself to trying to fill up on as many greens as possible. Breakfast is the usual - Genesis slice with peanut butter. I decide to hard boil some eggs and slice up some hearts of palm and more sweet peppers. I know I need protein, so I have strawberries with greek yogurt and I'm good until about 1pm.

     Today's salad is stunningly gorgeous and incredibly satisfying.

I won't need to eat anything else until much later in the day, at which time I decide to have a Balanced Break. The inability to workout, coupled with the lack of sunlight which eliminates the possibility of gravity and impact free movement in the pool is really throwing a monkey-wrench into my plan. At least I have an extra 12 days that instead of being used to enhance, will instead help me to catch up.

I have a grilled beef patty - minus the potato roll because we ran out - at about 6pm and I am satisfied for the day. 

Wine and then bed - sounds about right. 

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